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We all know that exercising is an important part of maintaining a healthy lifestyle. Yet…do we do it? What if you could give yourself permission to start small in your exercising efforts…and still feel good about yourself?
Copyright (c) 2008 Pat Brill
We all know that exercising is an important part of maintaining a healthy lifestyle. Yet…do we do it? What if you could give yourself permission to start small in your exercising efforts…and still feel good about yourself?
Exercise is essentially movement using various muscle groups. By this definition, almost any sort of activity can be considered exercise. The more your muscles and body work to keep going, the stronger they become.
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Learn how to treat your diabetes if you have sensitive diabetic feet. Keep yourself healthy if you have diabetes.
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You’d practically think doctors had discovered vitamin L.
Almost every doctor who treats diabetics in the USA will recommend treatment with the cholesterol-lowering drug atorvastatin, also known as Lipitor, the moment an LDL test comes back with a reading higher than 120 mg/dl.
This is wrong on many levels.
Even if there were no side effects of Lipitor, if it never caused potentially fatal rhabdomyolysis, an extreme form of muscle pain and soreness from taking Lipitor, if no one ever noticed a relationship between constant throat clearing and Lipitor, if there were no connection between Lipitor and forgetfulness, automatically prescribing this statin drug to just about everyone who has diabetes would be bad medicine.
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