High cholesterol levels are linked to many health problems. The principle illnesses are thought to be thickening of the arteries and heart disease. These diseases are life threatening if left untreated so there is much emphasis on lowering cholesterol in topical programs and commercials on TV and radio. This article will discuss how to lower cholesterol and keep problems like heart disease at bay.
Although there are plenty of cholesterol medicines available, medication is often a last resort for doctors. If you are diagnosed with high cholestrol, a doctor will prescribe two treatments that are quite simple but require discipline and will power. They will advise that you eat low cholesterol foods and develop a regular exercise program.